
Mental Health-ish
Welcome to "Mental Health-ish". This podcast is dedicated to women who are seeking to redefine life by prioritizing their mental health and exploring all aspects of their well-being. Join us as we dive deep into conversations about mental health, self-discovery, personal growth, relationships, career, and everything in between. Our goal is to provide a safe and supportive space where women can freely explore their challenges, triumphs, and aspirations. Each episode features insightful interviews, empowering stories, and practical advice from experts in various fields or people from all walks of life. Get ready to redefine what wellness means for you and embark on a transformative journey towards thriving on your own terms. It's time to embrace your mental health and unlock your limitless potential.
Hosted by: Susie
IG: @mentalhealth.ish
www.mentalhealth-ish.com
Mental Health-ish
Santiago's Daughter: Raised in Mania, Depression, and Poverty
This week we have a superstar guest joining us int he mellow. Lizette Lopez, LMFT joins us to discuss her amazing book, "Santiago's Daughter: A Child of An Immigrant raised in Mania, Depression, and Poverty".
"His name was Santiago Lopez Arellano Jr. He lived with undiagnosed bipolar disorder for many years, until he became another slain victim of COVID-19. And me, my name is Lizette and I am his daughter. This is the unwritten story of many people who struggle with undiagnosed and untreated mental health illnesses. But not just that, mix in being poor, not speaking English, not being a citizen, and having zero knowledge of mental health issues." - Lopez, 2022.
Find out why this book had me teary-eyed.
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Guest: Lizette Lopez, LMFT
https://www.zulibllc.com/about
For more resources, blogs, & content, please visit:
IG: Zuppysue
Website: www.imperfectmellow.com
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For more mental health resources, blogs, and other podcast episodes, please visit:
IG: mentalhealth.ish
Website: www.mentalhealth-ish.com
Host: zuppysue
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