"Think of the bright side", "it could be worse", "think happy thoughts". We've all heard some form of these statements before. Can being positive go too far? This week I am joined by Jen Rafferty, CEO of Empowered Educator to discuss the dark side of positivity and how we can embrace our "negative" emotions.
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Guest: Jen Rafferty
https://empowerededucator.com
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Website: www.imperfectmellow.com
For more resources, blogs, & content, and Mental health merchandise, please visit:
IG: Imperfect.mellow
Website: www.imperfectmellow.com
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