Mental Health-ish

Toxic Positivity: The Bad Side of Positive Vibes

November 02, 2022 Imperfect Mellow Podcast Season 2 Episode 6
Mental Health-ish
Toxic Positivity: The Bad Side of Positive Vibes
Show Notes

"Think of the bright side", "it could be worse", "think happy thoughts". We've all heard some form of these statements before.  Can being positive go too far? This week I am joined by Jen Rafferty, CEO of Empowered Educator to discuss the dark side of positivity and how we can embrace our "negative" emotions.


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Guest: Jen Rafferty
https://empowerededucator.com

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