The holiday season can be a fun and magical time, but the burden mothers sometimes bear during this season can sometimes bring more stress than joy. If you’re recovering or recently recovered from postpartum depression or anxiety, the stress of the holidays can sometimes require a little extra self-care. This week I am joined by Dorthie Owens to discuss maternal mental health and postpartum depression. Dorthie is a Licensed Professional Counselor Associate and coach working primarily with women and families experiencing postpartum mental health symptoms.
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Guest: Dorthie Owens
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