We've all heard of postpartum depression but how about postpardum anxiety? Postpartum anxiety is excessive worrying that occurs after childbirth or adoption. Joining us this week to discuss postpartum anxiety is Allison Lieberman. Allison Lieberman is a licensed marriage and family therapist, postpartum anxiety expert, mom of 2, and 2x postpartum anxiety survivor. She is the co-founder of Rooted in Harmony Counseling, a California-based group therapy practice dedicated to helping moms with anxiety, relationships, and parenting.
*Remember to like, subscribe, and share this episode with a friend. Let me know what your thoughts are.
Guest: Allison Lieberman
https://www.rihcounseling.com
For more resources, blogs, & content, please visit:
IG: Zuppysue
Website: www.imperfectmellow.com
For more resources, blogs, & content, and Mental health merchandise, please visit:
IG: Imperfect.mellow
Website: www.imperfectmellow.com
Please like, subscribe, & write a 5 star! Dont forget to share this episode :)