A few years ago my "perfect" life was broken into pieces as I was finishing therapy school, pregnant, and going through divorce. Going through my own healing journey, creating my own path, and helping others as therapist, I created the Imperfect Mellow Podcast & community.
Life is a complicated journey with its ups and downs. It is not always perfect and can be full of challenges and hardships. However, these obstacles can be opportunities for growth and learning. Imperfect Mellow Podcast is a great resource for those looking to prioritize their mental health. The show covers a variety of topics related to motherhood and mental health, including postpartum depression, anxiety, self-care, and more. Imperfect Mellow Podcast features interviews with experts in the field, personal stories from individuals who have struggled with mental health issues, or discussions on treatments. Hosted by a licensed therapist who is also a mother herself, the podcast provides a safe and supportive space for individuals looking to learn more about mental health, find support, or simply feel less alone in their struggles.
Hosted by: Susie